2 ½ cups rolled oats
2 cups chopped mixed nuts (cashews, almonds, walnuts, pepitas)
1 cup dried fruit (blueberries, pomegranates, Craisins)
1 ½ cups milk or almond milk
1 cup fresh ground peanut butter
¼ cup honey
¼ cup maple syrup
A few pinches of salt
Preheat oven to 250 degrees
Combine oats, nuts, dried fruit, and salt into a large bowl, and
set aside.
In a medium saucepan, heat the milk over low heat for 5 minutes;
add in the peanut butter, honey, and syrup.
Stir until peanut butter is melted. The mixture should be runny, if too thick add a little more milk. Pour the melted peanut butter mixture over the oat mixture and mix well. Keep stirring until all the oat mixture is
wet. Spread onto a quarter sheet or a 9x13” pan and press firmly to even out
the bars. Bake for 1 hour; remove and
let sit for 15 minutes. Cut into
rectangles, it will make about 16 bars.
**Peter says you can use almost any nuts or dried fruit of your
choice!
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